Carole Fontaine

Carole empowers people to live their best life by sharing stories of her 20-years of living aboard a sailboat and her journey to heal from chronic disease. She is a successful professional graphic designer, and continues her life-long study of holistic and yogic philosophies and learning ways of managing her health. Carole is a certified Life Coach, Meditative Writing, Shakti Dance® Yoga, and Reiki Master Teacher. She teaches weekly online classes for stress-relief, mindfulness, yoga, and meditative writing (and when not in a pandemic, offers in-person classes at local studios). Her four book series shares adventures, inspiring lessons, and self-mastery tools which underpin her program S.A.I.L.: Simplify, Align, Integrate, and Let Go—so you can live an extraordinary life. Book 1 of her series “SAIL Above the Clouds—How to Simplify your Life” is available on Amazon. She sailed to Maine 2 years ago where she currently resides with her husband of 30-years.